I see you, Queen!

Hi, I’m Conny, 46, and I’m a Holistic Health Coach. I work as specialized consultant for integrative health strategies, with a passion for helping women build lasting resilience.

My journey to becoming a coach was born from a personal crisis that forced me to confront everything I thought I knew about strength and stability. It’s through this experience that I developed the Blueprint to FEMME-ILIENCE©, a proven framework for helping women tap into their inner power to thrive through life’s toughest challenges.

For most of my adult life, I had what many would consider the “perfect life”—health, a good job, financial security, and a circle of close friends. I felt strong, confident, and ready to face whatever came my way. But life has a way of throwing unexpected curveballs. Without warning, I found myself trapped in a high-stakes corporate conflict that left me physically and emotionally shattered. The stress was overwhelming, and I spent six months disconnected from the world around me—unable to even leave my home.

It took me 2.5 years to recover from the mental, emotional, and physical toll this experience took on me. Anxiety, insomnia, depression, and weight gain were just a few of the symptoms of my hormonal imbalance caused by constant stress. But through this struggle, I learned powerful tools to rebuild myself—and these are the tools I now share through my Blueprint to FEMME-ILIENCE©. Because women are naturally resilient, when we know how to harness that strength.

Today, I view resilience differently. Life will always have ups and downs, and while comfort is nice, it can’t protect us from life’s inevitable storms. Every woman deserves the ability to build inner strength, so that when life gets tough, she can move through it with clarity and stability.

That’s why I became a coach—to help you navigate life’s challenges and come out stronger on the other side. If you're ready to transform, I’d love to guide you on your journey.

My Expertise

I’ve spent my career working with people—across industries, cultures, and career levels. From driven entrepreneurs to top executives, I’ve seen how women push beyond 100% to meet expectations set by traditional leadership models. They work harder, toughen up, and play by rules that weren’t designed for them—often at great personal cost. My time in HR gave me insight into how women navigate high-pressure environments, constantly striving to stay strong and maintain their composure, while trying to fulfill the expectations of everyone around them—whether it’s their boss, colleagues, team, or family.

My own journey made me question this system. I stepped away from corporate life to do what truly matters: coaching real women through real-life challenges, helping them reclaim their energy, confidence, and resilience.

I hold a M.Sc. in Economic Sciences, and became a certified Holistic Health & Nutrition Coach as well as a certified Women’s Holistic Health Coach. In addition, I am on my way to become a certified Yoga teacher and a certified Skincare Coach. My aim for the future is to dive deeper into behavioural sciences.

My Vision

I want every woman to understand her own strength—mentally, emotionally, and physically. Resilience is not just about bouncing back, but about learning to thrive in the face of challenges. My mission is to help women tap into that resilience, to navigate life's ups and downs with confidence and grace. It’s time to stop holding back, to empower women to embrace their full potential, and to show them that they can face anything that comes their way.

I want every woman to realize that taking care of herself first is not selfish, but essential. I am not talking about being bossy or solely focused on your own needs. I am talking about knowing yourself deeply—your triggers, your emotions, and how to stay grounded when life challenges you. By prioritizing yourself, you gain the clarity and strength to face tough moments with confidence, without letting the chaos of life cloud your mind or overwhelm you.